Personal Training for Kimberly

TNT Fitness serves people from Kimberly out of its facility at 880 Oneida St Suite D in Menasha, Wisconsin. There is one gym, not a chain of them — but there are two programs running inside it, one for adults and one for kids ages 10-18, and that is what makes it workable for a household rather than just an individual.

Most families do not have room in the week for two separate fitness commitments in two separate buildings. Here the adult schedule and the youth schedule share an address and a coaching staff, so a parent can train while their child trains, or the two sessions can be stacked back to back on one trip.

We deliberately call it youth fitness training, not sports performance. The program is for kids who want to get stronger, move better and feel more capable in their own skin — the ones a sports-performance facility tends to overlook. Sessions are capped at 15 so every kid is actually coached, there are 17+ youth sessions a week, and the coaches teach technique before they ever add weight.

Pricing for youth is $41.25 a week for two days and $54.75 a week for three, which sits on the same public pricing page as every adult tier.

Adults choose between large group training at $41 a week, small group personal training at $74 a week where you get your own program with a coach on every main lift, and private executive coaching at $133 a week. There are 45+ coached adult sessions weekly — mornings from 5:00am, afternoons from 4:15pm and Saturdays from 5:30am — so the training slot can be chosen around a school run rather than in spite of it. The full adult training program explains each format in detail.

Adults start with a conversation and a movement screen, then train on the TNT Training 5 system — strength, conditioning, body composition, movement and mobility — in 45-60 minute sessions. Kids start by learning how to move well under a coach's eye before anything gets heavier. Both programs are run by degreed career coaches rather than rotating part-time staff.

You can read what members say on the results and reviews page, or talk to a coach about which combination fits your household. The first consultation is free.