Personal Training for Fox Crossing

TNT Fitness trains people from Fox Crossing at its own facility — 880 Oneida St Suite D in Menasha, Wisconsin. There is no Fox Crossing branch and no second location: one coaching floor, one standard, one set of career coaches. If you live in Fox Crossing and you are looking for coached training rather than a gym membership, this page explains what that actually looks like week to week.

The reason most people stop training is not the workout, it is the calendar. So the first thing worth knowing is the schedule. There are 45+ coached adult sessions every week. Mornings open at 5:00am, afternoons start at 4:15pm, and Saturdays start at 5:30am. You are not tied to one class time — members move between blocks as their weeks change, and a missed day is simply the next session rather than a lost week.

Adults who want to get stronger and move better, adults returning to exercise after a long gap, and adults who have tried training alone and know that they do better with someone watching the lift. We also coach youth ages 10-18 in the same building, so parents and kids frequently train on the same trip.

Nobody is expected to arrive fit. Your program is written for what your body can do today, which is why "keeping up with the room" is not something you have to think about — everyone on the floor is running their own plan.

Large group training is the entry point at $41 a week. Small group personal training is where most adults settle: your own program, a coach checking every main lift, and large group access included. Executive coaching is one-on-one for schedules that will never respect a fixed class time. The full adult training program covers all three, and youth fitness training for ages 10-18 runs from the same floor.

Your first visit is a conversation and a movement screen — what moves well, what does not, and what you want back. From there every session runs on the TNT Training 5 system: strength, conditioning, body composition, movement and mobility. Sessions last 45-60 minutes, and the coaching standard does not change depending on which coach is on the floor when your week forces you into a different time slot.

Pricing is published rather than pitched, so you can read the current prices and weekly schedule before you speak to anyone. If you would rather hear it from members first, the member results and reviews page has their stories in their own words. When you are ready, talk to a coach — the first consultation is free.