Which Fox Cities communities do you actually draw members from?

Menasha and Neenah make up the core, with regulars from Appleton, Fox Crossing, Kimberly, Little Chute, Kaukauna and out toward Oshkosh. The gym sits on Oneida Street in Menasha, which is close to the geographic middle of the valley — that is why the membership is spread across so many towns rather than one neighbourhood.

Is there one session time most out-of-town members use?

The 5:00am and 4:15pm blocks are the busiest because they bracket the commute. Members driving in from Kaukauna and Little Chute tend to favour the afternoon block, while Neenah and Fox Crossing members dominate the early morning. Saturday at 5:30am is the catch-up session for anyone whose week fell apart.

Do you have more than one location in the Fox Valley?

No, and that is deliberate. One gym means one coaching standard. Everyone trains at 880 Oneida St Suite D in Menasha with the same staff, on the same TNT Training 5 system, rather than getting whichever trainer a satellite location happened to hire.

What if I move to another town in the valley?

Most of our long-term members have changed jobs, houses or shifts at least once while training here. Because there are 45+ sessions a week and no fixed class commitment, a move across the valley usually just means switching which block you attend.

Fox Cities, Wisconsin

Personal Training in the Fox Cities

The Fox Cities is not one town, it is a chain of them strung along the river — and the gym you can actually get to on a Tuesday matters more than the one with the nicest lobby. TNT Fitness sits on Oneida Street in Menasha, close to the middle of that chain, which is why our floor on any given morning has people from Neenah, Appleton, Fox Crossing, Kimberly, Little Chute and Kaukauna standing next to each other.

We have coached the valley for 17+ years and worked with more than 500 people in that time. What has never changed is the model: one location, one standard, career coaches with degrees in Exercise Science, and programming built on the TNT Training 5 system — strength, conditioning, body composition, movement and mobility. There is no franchise playbook here and no rotating cast of part-time trainers.

For most people in the valley the barrier is not distance, it is momentum. You know the routine: sign up somewhere in January, go hard for five weeks, tweak something, stop. The reason our members stay is that the room notices when they are gone. Coaching plus community is a very different product from equipment plus a key card, and it is the only thing we have ever found that keeps normal, busy Fox Cities adults training for years.

Choose your format based on how much eyes-on coaching you want. The large group floor is the entry point, small group personal training is where most adults settle, and executive coaching is one coach built entirely around you. If you are over fifty and coming back after a long layoff, start instead with strength training for adults over 50.

TNT Fitness members and coaches huddled together at the end of a group session in Menasha

Where You'll Train

TNT Fitness
880 Oneida St Suite D
Menasha, WI 54952
Get directions
Central to the valley: 5-20 minutes from most Fox Cities communities.
(920) 600-9862

Communities we coach

Prices are published, weekly, and the same regardless of which town you drive in from: $41 a week for large group, $74 for small group personal training, $133 for executive coaching, and youth fitness for ages 10-18 from $41.25. The full pricing and schedule is public, and your first consultation costs nothing. If you would rather start by talking to a human, contact a coach directly.

Fox Cities questions

Which Fox Cities communities do you actually draw members from?: Menasha and Neenah make up the core, with regulars from Appleton, Fox Crossing, Kimberly, Little Chute, Kaukauna and out toward Oshkosh. The gym sits on Oneida Street in Menasha, which is close to the geographic middle of the valley — that is why the membership is spread across so many towns rather than one neighbourhood.
Is there one session time most out-of-town members use?: The 5:00am and 4:15pm blocks are the busiest because they bracket the commute. Members driving in from Kaukauna and Little Chute tend to favour the afternoon block, while Neenah and Fox Crossing members dominate the early morning. Saturday at 5:30am is the catch-up session for anyone whose week fell apart.
Do you have more than one location in the Fox Valley?: No, and that is deliberate. One gym means one coaching standard. Everyone trains at 880 Oneida St Suite D in Menasha with the same staff, on the same TNT Training 5 system, rather than getting whichever trainer a satellite location happened to hire.
What if I move to another town in the valley?: Most of our long-term members have changed jobs, houses or shifts at least once while training here. Because there are 45+ sessions a week and no fixed class commitment, a move across the valley usually just means switching which block you attend.

Service-area pages

TNT Fitness trains everyone from one floor at 880 Oneida St Suite D in Menasha. These pages explain how the same coaching works for people driving in from elsewhere in the valley.

Personal training in Neenah
Coaching for Neenah adults working around early shifts.
Personal training in Appleton
For Appleton adults who want a coach instead of a key card.
Personal training in Fox Crossing
Built around a weekly schedule that survives a busy week.
Personal training in Kimberly
Adult and youth coaching under one roof for families.
Personal training in Little Chute
A structured restart for adults coming back to training.
Personal training in Kaukauna
How the coaching formats differ and which one fits you.

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