Going through the motions

Going Through the “Motions”

By Brent Miller | October 2, 2018 | Comments Off on Going Through the “Motions”

“Don’t just go through the motions, do it right!”   If you’re like me, you’ve heard something similar to that before — usually from a coach, teacher, or manager. Somewhere…

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Your time is now

Act.I.On–>I Act On

By Brent Miller | July 18, 2018 | Comments Off on Act.I.On–>I Act On

When should I start? When is a good time? When can I achieve my goals? NOW! That’s when. We can’t fix the past, and we certainly can’t jump ahead and…

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The TNT Scoop

The TNT Fitness Scoop: YOU are SO WORTH IT!

By Brent Miller | June 6, 2018 | Comments Off on The TNT Fitness Scoop: YOU are SO WORTH IT!

SWEET! We have your attention! (Was it the “ice cream cones”?)   We wanted to come to you with some why’s, how’s, fun facts, and more with the TNT Scoop. In…

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Know, See, Envision


By Brent Miller | March 4, 2018 | Comments Off on KNOW. SEE. ENVISION!

Like many, I’ve been there. That point where you think what’s next. The point where you feel like day to day life is just meh, going through the motions. Wondering…

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