Health & Fitness

AB's ARE HERE Blog

AB’s are HERE! 3 Reasons Why TNT Fitness Recommends You Should Train for Strong and Washboard ABs. (We hope you can still laugh…)

By Matt Knuth | August 5, 2021 | Comments Off on AB’s are HERE! 3 Reasons Why TNT Fitness Recommends You Should Train for Strong and Washboard ABs. (We hope you can still laugh…)

AB’s are here FITNESS Shot is COMING UP! Most fitness newsletters and blogs tend to be long explanations by someone trying to demonstrate how much they know. The goal of…

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Going through the motions

Going Through the “Motions”

By Brent Miller | October 2, 2018 | Comments Off on Going Through the “Motions”

“Don’t just go through the motions, do it right!”   If you’re like me, you’ve heard something similar to that before — usually from a coach, teacher, or manager. Somewhere…

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Your time is now

Act.I.On–>I Act On

By Brent Miller | July 18, 2018 | Comments Off on Act.I.On–>I Act On

When should I start? When is a good time? When can I achieve my goals? NOW! That’s when. We can’t fix the past, and we certainly can’t jump ahead and…

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The TNT Scoop

The TNT Fitness Scoop: YOU are SO WORTH IT!

By Brent Miller | June 6, 2018 | Comments Off on The TNT Fitness Scoop: YOU are SO WORTH IT!

SWEET! We have your attention! (Was it the “ice cream cones”?)   We wanted to come to you with some why’s, how’s, fun facts, and more with the TNT Scoop. In…

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Ally Miller Unicorn Bitmoji

Mars and Rainbow Unicorns

By Ally Miller | April 1, 2018 | Comments Off on Mars and Rainbow Unicorns

When I woke up today, I felt good and ready for the day ahead. I had a solid nights rest and my body had that twinge of soreness that tells…

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Know, See, Envision

KNOW. SEE. ENVISION!

By Brent Miller | March 4, 2018 | Comments Off on KNOW. SEE. ENVISION!

Like many, I’ve been there. That point where you think what’s next. The point where you feel like day to day life is just meh, going through the motions. Wondering…

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