AB’s are HERE! 3 Reasons Why TNT Fitness Recommends You Should Train for Strong and Washboard ABs. (We hope you can still laugh…)
AB’s are here FITNESS Shot is COMING UP! Most fitness newsletters and blogs tend to be long explanations by someone trying to demonstrate how much they know. The goal of…Read More
Going Through the “Motions”
“Don’t just go through the motions, do it right!” If you’re like me, you’ve heard something similar to that before — usually from a coach, teacher, or manager. Somewhere…Read More
Act.I.On–>I Act On
When should I start? When is a good time? When can I achieve my goals? NOW! That’s when. We can’t fix the past, and we certainly can’t jump ahead and…Read More
The TNT Fitness Scoop: YOU are SO WORTH IT!
SWEET! We have your attention! (Was it the “ice cream cones”?) We wanted to come to you with some why’s, how’s, fun facts, and more with the TNT Scoop. In…Read More
Mars and Rainbow Unicorns
When I woke up today, I felt good and ready for the day ahead. I had a solid nights rest and my body had that twinge of soreness that tells…Read More
KNOW. SEE. ENVISION!
Like many, I’ve been there. That point where you think what’s next. The point where you feel like day to day life is just meh, going through the motions. Wondering…Read More